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上記で記載したように刺激と言う意味で、刺激の強いガムを噛むことでも眠気覚ましの効果が期待できます。また、噛むと言う行為自体が脳を刺激するため覚醒効果を期待することができます。
手持ちのマスクにウェットシートをセットするだけで、爽快感のある香りで眠気を一気に覚ましてくれます。
企業の人手不足は過去最高！でも売り手市場の職種には偏りが…その現状は？
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「食事後は眠くなってしまう」といった経験のある方は多いのではないでしょうか？食事による血糖値の変化も、仕事中の眠気の原因の一つとして挙げられます。
【カップラーメンのスープがこぼれにくい理由は？構造・工夫・最新技術と安心設計を解説】
【なぜ金曜日は「花金」と呼ばれるのか？語源・歴史・社会背景・現代の楽しみ方・未来展望まで徹底解説】
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